The Inner Compass - Navigate Your Journey from Within
Your inner compass knows the way. We're here to help you read it clearly and navigate your journey with confidence and intention, at any age and at every stage.
Life's journey, whether personal or professional, is a continuous unfolding. At 'The Inner Compass', we believe that true and sustainable growth emerges not from external pressures, but from the deep wisdom held within each of us. No matter where you are on your path, or what stage of life you're navigating, we offer a unique and transformative approach to leadership development and personal evolution.
We weave together the power of mindfulness to cultivate presence and clarity, the expressive tools of embodiment to unlock authentic communication and embodied leadership, and the insightful lens of systems psychodynamics to understand the interconnectedness of your inner world with the wider systems you operate within.
Through our coaching, we partner with you to listen deeply to your inner call – that inherent yearning for purpose, fulfilment, and impact. We create a dynamic and supportive space where you can explore your values, identify your unique strengths, and navigate challenges with greater awareness and resilience.
Whether you're seeking to lead with more authenticity, navigate complex team dynamics, discover your life's purpose, or cultivate a deeper sense of self, 'The Inner Compass' provides the guidance and tools to chart your course from the inside out.
Your inner compass knows the way. We're here to help you read it clearly and navigate your journey with confidence and intention, at any age and at every stage.
Our Transformative Approach
Mindfulness
Cultivate presence and clarity through mindfulness practices that ground you in the present moment.
Embodiment
Unlock authentic communication and embodied leadership through expressive tools that connect mind and body.
Systems Psychodynamics
Understand the interconnectedness of your inner world with the wider systems you operate within.
Life Coaching
Self-Discovery
Explore your deepest aspirations and identify limiting beliefs in a supportive, confidential space.
Meaningful Goals
Set purposeful objectives and develop actionable strategies aligned with your authentic self.
Inner Resources
Build the resilience needed to navigate life's complexities with greater clarity, purpose, and joy.
Embark on a journey of self-discovery and empowerment with our Life Coaching services. We provide a supportive and confidential space for you to explore your deepest aspirations, identify limiting beliefs, and cultivate a life that truly resonates with your authentic self. Through insightful questioning and powerful coaching techniques, we partner with you to set meaningful goals, develop actionable strategies, and build the inner resources needed to navigate life's complexities with greater clarity, purpose, and joy, no matter your current stage.
Career Coaching
Discover
Identify your unique skills, passions, and values that drive career fulfillment.
Craft
Develop compelling narratives and effective job search strategies.
Thrive
Build a career path that aligns with your ambitions, empowering professional growth at any age.
Navigate the dynamic world of work with clarity and intention through our Career Coaching services. Whether you're seeking a new direction, aiming for advancement, or striving for greater fulfilment in your current role, we offer tailored guidance to help you identify your unique skills and passions. We'll work together to craft compelling narratives, develop effective job search strategies, enhance your professional presence, and ultimately build a career path that aligns with your values and ambitions, empowering you to thrive professionally at any age.
Change Coaching
Understand Change
Recognize the dynamics of transition and what it means for your unique situation.
Build Resilience
Develop coping mechanisms and identify inner strengths to navigate uncertainty.
Create Roadmap
Design a clear path forward with actionable steps toward your new reality.
Embrace Possibilities
Transform challenges into opportunities for growth and renewal.
Life is a constant flow of transitions, and our Change Coaching services are designed to equip you with the resilience and strategies needed to navigate these shifts with confidence. Whether you're facing personal upheaval, career changes, or significant life adjustments, we provide a supportive framework to understand the dynamics of change, manage uncertainty, and embrace new possibilities. We'll help you identify your inner strengths, develop coping mechanisms, and create a roadmap for moving forward with clarity and a sense of empowerment, regardless of the stage of change you're in.
Relationship Coaching
Deeper Connection
Cultivate meaningful bonds based on authentic understanding and emotional presence that strengthen your relationships.
Enhanced Communication
Develop effective dialogue patterns that foster clarity, resolve conflicts, and deepen mutual understanding.
Pattern Recognition
Identify relationship dynamics that shape your interactions and learn to transform limiting patterns into opportunities for growth.
· Cultivate deeper understanding, connection, and fulfillment in your relationships with our Relationship Coaching services. Whether you're seeking to strengthen a partnership, navigate challenges in family dynamics, or improve communication in any significant relationship, we offer a supportive and insightful space to explore patterns, enhance empathy, and develop effective strategies for fostering healthier and more meaningful connections at any stage of the relationship..
Meet Nora (Rashmi Gogna)
Coach and Trainer
Nora is a deeply engaged and intellectually curious coach, driven by a profound interest in the complexities of the human experience. Her coaching approach is characterized by a passionate yet grounded exploration of the internal and external forces shaping our choices and our world.
In her coaching sessions, Nora is insightful and perceptive, guiding you to recognize the subtle yet powerful narratives that drive your patterns, drawing parallels with internal conflicts, and illuminating the dynamic interplay between your personal psychology and broader societal structures. While acknowledging the complexities of life's journey, her approach is ultimately hopeful and action-oriented, empowering you to recognize your own agency in fostering positive change through conscious choices aligned with your deeper values and a more fulfilling future.
Driven by a genuine desire to educate and empower, Nora excels at making complex ideas accessible, fostering a deeper understanding of the root causes of your current challenges and illuminating your potential role in creating solutions. Her natural inclination towards systems thinking means she helps you see interconnectedness, understanding how your individual actions ripple outwards and how larger systems influence your inner world.
Having honed her skills through a Master's in Change with a Systems Psychodynamic lens and further refined her approach through the Co-Active Training Institute, Nora brings a powerful and relevant toolkit to her practice. Her systems psychodynamic background provides a robust framework for understanding the deep-seated psychological and systemic drivers of behaviour and the pathways toward meaningful change. Combined with the client-centred and empowering principles, she creates a dynamic partnership that supports you in tapping into your inner wisdom, navigating complex challenges, and aligning your life with a more meaningful and fulfilling vision.
Insightful Guide
Nora helps you recognize subtle yet powerful narratives driving your patterns, illuminating the interplay between personal psychology and broader systems.
Systems Thinker
With a natural inclination toward seeing interconnectedness, Nora helps you understand how individual actions ripple outward and how larger systems influence your inner world.
Empowering Educator
Driven by a genuine desire to educate, Nora excels at making complex ideas accessible, fostering deeper understanding of your challenges and potential solutions.
Nora's Qualifications
Master's in Change
Specialized focus on Systems Psychodynamic lens, providing robust framework for understanding psychological and systemic drivers of behavior.
Co-Active Training Institute
Refined coaching approach through client-centered and empowering principles that support tapping into inner wisdom.
Coaching Practice
Developed dynamic partnership methodology that helps clients navigate complex challenges and align with meaningful visions.
Nora's Coaching Approach
Deep Listening
Attentive presence to your unique story
Pattern Recognition
Identifying underlying themes and dynamics
Value Alignment
Connecting actions to core principles
Actionable Pathways
Creating practical steps forward
Nora's approach is ultimately hopeful and action-oriented, empowering you to recognize your own agency in fostering positive change through conscious choices aligned with your deeper values.
Our Coaching Process
1
1
Discovery Session
Begin with a complimentary consultation to explore your needs, establish rapport, and determine if we're the right fit for your journey.
2
2
Personalized Plan
Develop a tailored coaching roadmap that addresses your specific goals, challenges, and preferred learning style.
3
3
Transformative Sessions
Engage in regular coaching conversations that combine deep reflection with practical action steps.
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4
Sustained Growth
Integrate new insights and practices into your daily life, with ongoing support to navigate challenges.
What Our Clients Say
Sarah, 42 - Life Coaching Client
"Working with Nora helped me reconnect with my core values after years of putting everyone else first. I now have clarity about my path forward and the confidence to pursue it."
Michael, 35 - Career Transition
"The career coaching process gave me tools to not just find a new job, but to completely reimagine my professional identity. I'm now in a role that energizes rather than depletes me."
Elena, 28 - Relationship Coaching
"I learned to recognize patterns in my relationships that were holding me back. The insights and communication strategies have transformed how I connect with others."
Ready to Begin Your Journey?
Book a Session
Schedule your complimentary discovery call to explore how coaching can support your unique journey.
Explore Resources
Visit our blog for insights, exercises, and articles to support your personal and professional growth.
Contact Us
Have questions? Reach out directly to learn more about our services and approach.
Book a Session
Ready to take the first step on your journey of self-discovery and growth? Scheduling your session with Nora is simple and straightforward.
1
Discovery Call
Begin with a complimentary 30-minute consultation to discuss your goals and determine if we're the right fit for your needs.
2
Session Options
Choose from 60 or 90-minute coaching sessions, available both virtually and in-person.
3
Flexible Scheduling
Select appointment times that work for your lifestyle, with availability on weekdays, evenings, and select weekends.
All sessions include personalized action steps, recommended resources, and follow-up support via email between appointments.
Ready to begin? Use our online scheduling system to book your free discovery call, or contact us directly at contact@innercompass.com to discuss your specific needs.
Explore Resources
Discover a wealth of materials designed to support your personal growth journey, carefully curated to provide insight and practical guidance.
Free Self-Assessment Tools
Access our collection of validated assessment instruments to gain clarity about your values, strengths, and areas for growth. These tools provide a starting point for your personal development journey.
Values Clarification Worksheet
Personal Strengths Inventory
Life Balance Assessment
Book Recommendations
Explore our carefully selected reading list covering topics from mindfulness and emotional intelligence to career development and relationship building.
Monthly featured books with detailed reviews
Curated reading paths for specific growth areas
Discussion guides for deeper engagement
Guided Practices & Exercises
Download printable worksheets and audio guides that offer step-by-step approaches to implementing new skills and perspectives in your daily life.
Mindfulness meditations
Journaling prompts for self-reflection
Communication practice scenarios
The Inner Compass Blog
Read articles addressing common challenges and questions that arise during the coaching process, with practical strategies you can apply immediately.
Weekly new content from experienced coaches
Case studies and success stories
Research-based approaches to personal development
Community Learning Opportunities
Connect with others on similar journeys through our virtual workshops, discussion groups, and occasional in-person events.
Monthly webinars on rotating topics
Quarterly virtual retreats
Peer support connections
All resources are regularly updated to reflect current research and best practices in coaching and personal development. For personalized recommendations tailored to your specific situation, please contact us directly.
Contact Us
We're here to help you begin your journey of personal growth and transformation. Reach out to us through any of the following channels:
Direct Contact
Email: contact@innercompass.com
Phone: +65-85695971
Office Hours
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 2:00 PM
Sunday: Closed
Virtual appointments available outside regular hours
Connect With Us
Facebook
Join our community page for updates and inspiration
Instagram
Follow our daily mindfulness tips and client stories
LinkedIn
Connect professionally and explore our business coaching
Send Us a Message
Have questions about our coaching services or want to know which program is right for you? Send us a message and we'll get back to you within 24 hours.
For scheduling a free discovery call, please use our online booking system or mention your preferred time and date in your message.
We look forward to hearing from you and supporting you on your journey toward personal growth and fulfillment.